Why I Eat Healthy

Hello everyone;) Today I have a bit of a different kind of post for you. I wanted to share a little about myself, and why I eat the way that I do.

I feel like there’s a lot of speculation about healthy eating, especially among teenagers. We know that we should be eating well, but are kind of suspicious of the taste of healthy food. Whenever I order a water instead of pop at a restaurant or say no thanks to ice cream, I feel like people assume that I’m on some kind of diet or something.

The truth is, for me healthy eating isn’t a diet, it’s a lifestyle. Eating whole, healthy food makes me feel so good. I know that I’m putting things inside my body that will nourish it. I never limit the amount of food that I eat, I just eat food that is healthy, and I honestly love it.

This has definitely been a recent development, because for the past couple of years I’ve been experimenting with healthy eating and have only now really been able to make food that is both nutritious and delicious. At the beginning of my journey, I had a notion that healthy eating was all salads and carrot sticks, which is something that I think a lot of teenagers believe. My mission as a food blogger is to show you guys the amazing variety of healthy and tasty dishes that you can make, and hopefully get you to fall in love with healthy eating like I have.

Don’t get me wrong, I’m not saying that you should only eat the way that I do or that you should never eat junk food ever again, because I treat myself every once and a while too. I just want to share my passion with you and show you that healthy food is awesome;)) I hope that through my posts you learn how to cook good food and have fun doing it. Thanks for reading and be sure come back Friday for an awesome recipe!!

Yours Truly,

MyDayIsBooked;)

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