Vegetable and Coconut Curry

Hey!! While winter is still here, I want to make all of the warm and comforting dishes that I can. So today I made this delicious Vegetable and Coconut Curry! It’s a big batch recipe and so it’s great for freezing and saving for busy days. This curry is LOADED with vegetables and has chickpeas in it to for some extra protein. Coconut milk gives it extra flavour, and I used lots of spices to make the curry sing;)) You can serve it over quinoa, rice, or pasta for an amazing meal. Here’s the recipe!

Vegetable and Coconut Curry

Serves: 6-8

Total Time: 75 minutes

Ingredients:

  • 2 tbs olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1/2 tbsp cumin
  • 1/2 tbsp ground ginger
  • 1/2 tbsp curry powder
  • 1 tsp ground coriander
  • 1/2 tsp dried cilantro
  • 2 cups cauliflower florets
  • 1 cup broccoli florets
  • 1 can chickpeas, drained and rinsed
  • 2 large carrots, peeled and chopped
  • 1 can of crushed tomatoes
  • 1 can of light coconut milk
  • Salt and pepper to taste

Directions:

  1. Heat the olive oil in a large pot over medium heat. Add in the onion and cook until translucent, about 6 minutes.
  2. Add in the garlic and cook for an additional two minutes. Measure out the spices and dump them into the pot, adding water if the mixture becomes too dry. Cook the garlic and onions with the spices for 2 more minutes.
  3. Add the vegetables, chickpeas, tomatoes and coconut milk into the pot. Season with salt and pepper and stir to combine. Bring the mixture to a boil, then lower to a simmer and cover. Let the curry cook for about 30-45 minutes, until the vegetables are tender.
  4. Serve the curry over pasta, rice, or quinoa. You can also let it cool and freeze it in resealable bags.
  5. Enjoy!

Hope this curry warms you up!

Yours Truly,

MyDayIsBooked;))

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