It’s SUMMA TIME and there’s an abundance of zucchini! Zucchini is delicious fried, roasted, in a fritter, and in salad, but today we’re using it in a Pasta Bake. Our guest star is the olive, which adds so much dang flavour into the sauce. If you’re not a fan of olives you can leave them out, but you don’t know what you’re missing. Don’t be a party pooper and just throw them in there!
We’re using my fave kitchen tool again- the amazing veggie peeler- to create little zucchini rolls for the bake.
The pasta that I used was Go Go Quinoa brand macaroni, and it usually takes about 4 minutes on the stove top to cook. I baked it in the oven for 10 minutes, and it was just slightly past al dente. So if you’re using just regular wheat macaroni or small shells (you don’t want to go any bigger with your pasta selection) that normally take 7-9 minutes to cook in boiling water, I bake them for 10-15 minutes for an al dente texture. My recipe below doesn’t account for that, so just keep in mind what kind of pasta you’re using when baking this bake.
And that concludes my Ted Talk about how great this pasta bake is! DEFINITELY try it out and let me know what you think because it is now officially one of my favourite recipes. Here it is!
Zucchini and Olive Pasta Bake
Total Time: 50 minutes
- 1 large zucchini
- 1/2 a red onion, thinly sliced
- 1 clove of garlic, minced
- 1 can of diced tomatoes
- 1 can of red kidney beans, drained and rinsed
- 1 200 ml can of sliced black olives, drained and rinsed
- 1 tbsp olive oil
- 2 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp red chilli flakes
- 1/2 tbsp balsamic vinegar
- 1/2 cup water
- 1 cup Go Go Quinoa Macaroni **see note above if using a different pasta**
- Salt and pepper to taste
- Heat the olive oil in a large pot over medium heat. Add in the sliced onions and cook until translucent, about 6 minutes. Add in the garlic and cook for another 2 minutes, then add the beans, olives, tomatoes, basil, oregano, balsamic vinegar, chilli flakes, and some salt and pepper. Bring to a simmer and then turn the heat to low and cook for 25 minutes.
- While the sauce is simmering, use the veggie peeler to create as many zucchini ribbons as you can. The centre part of the zucchini, where the seeds are, won’t make nice ribbons, so you can dice it up at toss it in the sauce, making sure it has at least 10 minutes to cook in there.
- Add the macaroni into a small glass loaf pan or baking dish. Roll up each zucchini ribbon into a little rosette and place evenly spaced out in the pasta, like this:
- Once the sauce is done simmering, preheat your oven to 375 degrees. Add the 1/2 cup of water to the sauce and bring it to a hard simmer before removing it from the heat. Scoop enough of it into the baking dish so that the pasta and zucchini are fully covered, about 2-3 cups of sauce. You may have some sauce leftover that you can eat with the pasta after it’s baked or save for later.
- Cover the glass dish with foil (shiny side down) and bake for about 10 minutes. Remove from the oven and enjoy!
Hope you like this pasta dish! See you Wednesday;))