Thai Ribbon Salad

Hey there! Today I have a quick and easy recipe for you guys that you can just throw together and top with whichever protein you’d like! This Thai Ribbon Salad looks super fancy, but all you need is a veggie peeler and some veggies and you can whip it up in a snap!

In this salad I used zucchini, which is one of my favourite summer vegetables, along with cucumber, carrots, and bell peppers. Top it all of with some spinach, crispy quinoa, sunflower seeds and a protein of your choice (salmon goes amazing in this salad), and you’ve got a perfect summer salad!

Did I not mention the dressing yet? Because it’s AWESOME. I used the peanut dressing from my Asian Kale and Quinoa Salad with Peanut Dressing. I had to put the dressing in the name because THAT’S HOW GOOD IT IS. I’ll link to the recipe in the ingredients down below. In the meantime, lets get to the salad!

Thai Ribbon Salad

Serves: 2

Total Time: 20 minutes

Ingredients:

  • 1 small zucchini
  • 1 carrot
  • 1/2 a cucumber
  • 1 bell pepper, thinly sliced
  • 1 cup spinach
  • 2 tbsp sunflower seeds
  • 2 tbsp quinoa (optional)
  • 1 batch of Peanut Dressing
  • Protein of your choice (optional)

Directions:

  1. Using a veggie peeler or mandolin, slice the zucchini, cucumber, and carrots into thin strips. Start by dragging the peeler down the outside of one side of the veggies so that you don’t get a piece of all skin in your salad. Then continue to drag the peeler down lengthwise to create thin pieces. Once you’ve reached the middle of the vegetable, you can turn it around and repeat on the other side. It might be hard to get all the way through the middle of the veggies, so you can save that part for a lil snack later;)
  2. Toss the veg with the peppers, spinach, sunflower seeds, quinoa, and dressing. Top with a protein of your choice (or leave as is) and enjoy!

Hope you like this simple summer salad!

Yours Truly,

Olivia

Peanut Stir Fry

Hey there! Stir frys are actually awesome, in case you didn’t know. They’re loaded with veg (one of my favourite things), have a delicious sauce (another one of my faves), and this one has peanut butter (my ALL TIME favourite thing). This stir fry is also pretty much fool-proof and can be served with any type of grain you’d like; rice, brown rice, quinoa, noodles, we’re making it work.

If you really need to, you can also switch out some of the veggies I used as well. Snap peas, red onion, and even cauliflower would work in here. And if you want to add in some cooked chicken or beans for protein then go ahead! What I’m saying is, this stir fry is really versatile and works with pretty much anything.

This sauce is OFF THE HOOK though. You’ve got creamy peanut butter, spicy sriracha, and a little salt from the soy sauce. So good. Enough talk. Let’s get to the stir fry.

Peanut Stir Fry

Serves: 1-2

Total Time: 30 minutes

Ingredients:

For the Stir Fry:

  • 1 tbsp olive oil
  • 1/2 a white onion, thinly sliced
  • 1 small red bell pepper, thinly sliced
  • 4 small mushrooms, sliced
  • 1/2 a head of broccoli, cut into small florets
  • 1 carrot, sliced
  • Green onion for topping (optional)

For the Sauce:

  • 1 tbsp creamy natural peanut butter
  • 1 tsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp soy sauce
  • 1/2 tsp ground ginger
  • 1/2 tsp maple syrup
  • 1/2 tsp sriracha
  • Sprinkle of red chilli flakes
  • 2 tbsp water (or more if you want a thinner sauce)

Directions:

  1. Mix together all of the sauce ingredients in a small bowl and set aside.
  2. Heat the olive oil in a large pan over medium heat. Add in all of the sliced veggies and cook until they’re tender, about 8-10 minutes. Add water to the pan if it starts to dry out, and stir often to prevent burning.
  3. Once the veggies are soft, add the sauce and cook for another minute. Make sure that all of the vegetables are evenly coated.
  4. Remove the pan from the heat and serve the stir fry with noodles, quinoa, or by itself. Top with sliced green onion.

Enjoy this healthy and delicious meal idea! See you Wednesday;))

Yours Truly,

Olivia

Nutty Granola

Hey guys! I have another granola recipe for you today because as you know, granola is one of my true loves. This one is actually really simple, it only uses one…two…three…four ingredients! Just had to count em up in my head there. Plus you don’t need any oil, unless you count peanut butter as an oil. I count it as spreadable gold.

There are also loooots of nuts in this granola, because who doesn’t love a nutty granola? I used almonds and pecans from a jar of mixed nuts. Why not use all of the mixed nuts, you ask? BECAUSE I”M ALLERGIC TO CASHEWS AND PISTACHIOS AND I’M REALLY MAD ABOUT IT! They make my mouth all itchy which is really inconvenient, because like every vegan cheesecake or creamy pasta sauce recipe ever has cashews in it. (Except for my Creamy Mushroom and Hummus Pasta which is an awesome alternative for my fellow cashew allergen people). But anyways, I love me some almonds and pecans so it’s all good. I know you might be running short on supplies right now, so if you absolutely positively cannot get your hands on almonds and pecans, you can use other nuts or even some seeds if you’re super desperate. I’m sorry, but nuts are just superior to seeds. Like would you rather have some peanut butter or like, pumpkin seed butter? I’ve never actually had pumpkin seed butter but based on my experience with peanut butter I’m going to say that it’s better.

Back to the granola. It’s sweet and nutty and crunchy, and you’ve also got some nice big clusters in there. If you’re not using salted nut butter, you could top it off with a little sea salt at the end for an extra hit of perfection. I will definitely be making this recipe again!

Nutty Granola

Serves: 3-4

Total Time: 25 minutes

Ingredients:

  • 2 1/2 cups rolled oats
  • 3/4 cup roughly chopped almonds and pecans (you still want some nice chunks in there)
  • 1/4 cup smooth natural peanut butter
  • 1/4 cup pure maple syrup

Directions:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. Mix together the nuts and oats in a large bowl. Set aside.
  3. In a small bowl, add in the peanut butter and maple syrup and microwave for about 30-45 seconds, until the peanut butter is nice and melty. Mix together until smooth.
  4. Add the maple syrup and peanut butter mixture into the oats and nuts and stir until everything is evenly coated. Spread the granola out onto a parchment lined baking sheet and bake for about 10 minutes.
  5. Remove the granola from the oven and give it a little stir, trying not to break up any clusters that are forming (because lets be honest, those are the best part). Return the pan to the oven and bake for another 5-8 minutes, until the granola is golden brown.
  6. Take out the granola, let cool and enjoy!

Hope you enjoy this nutty granola! See you soon;))

Yours Truly,

MyDayIsBooked;))

Chocolate Peanut Butter Drizzle Cookies

Hi guys! Hope you’re all doing well;)) It’s been steady desserts for the past little while, and I’m not complaining! I have a pretty big sweet tooth. And, as always, I need to find a way to satisfy my peanut butter addiction. So, I present to you (insert drum roll here) Chocolate Peanut Butter Drizzle Cookies! They’re sweet and so chocolatey, and make the perfect snack. Then there’s that PEANUT BUTTER DRIZZLE. I mean, don’t even get me started. This is a match made in cookie heaven. Also, I tried using raw brown sugar, which isn’t as processed as white sugar, for the first time, and I actually really like it! You can probably sub normal brown sugar or coconut sugar if you want though. Excuse my rambling, I understand if you just want to get to the cookies already. Scroll down for the recipe!

Chocolate Peanut Butter Drizzle Cookies

Serves: Makes 10-12 cookies

Total Time: 60 minutes

Ingredients:

  • 1 1/2 cups oat flour
  • 1/3 cup cocoa powder
  • 1/4 cup raw brown sugar
  • 1 tsp baking powder
  • 1 tsp vanilla
  • 1 egg
  • 1 ripe banana, mashed
  • Peanut butter, for drizzling (or dipping, I won’t judge)

Directions:

  1. Mix together the dry ingredients in a large bowl.
  2. Add in the mashed banana, vanilla, and egg, and stir until combined. Cover the bowl with plastic wrap and let chill in the fridge for 30 minutes. Sometimes you can be a rebel and skip steps like this, but I would not recommend that unless you want to spend ten years trying to form nice balls.
  3. Preheat your oven to 350 degrees Fahrenheit. Scoop out heaping tablespoons of the dough and form into round balls. Place them on a baking sheet and make a criss-cross pattern with your fork to flatten them out a bit.
  4. Bake for 15 minutes, then remove from the oven and let them cool completely.
  5. To make the drizzle, spoon a little bit of natural peanut butter into a small ziploc bag, and cut a little hole in the corner. Use it as a piping bag, and drizzle away. PS. THIS STEP IS NOT OPTIONAL. THE PEANUT BUTTER DRIZZLE IS ESSENTIAL TO THE STRUCTURAL INTEGRITY OF THIS COOKIE.

So yeah, there you go! Let me know if you make these beauties and how they turned out;)

Yours Truly,

Olivia

Caramelized Bananas and Peanut Butter

I didn’t have a lot of time to make something super fancy today, but these Caramelized Bananas and Peanut Butter are super delicious. They come together in like 5 minutes, and are a great topping for your oats, yogurt, smoothie bowls and even ice cream😋😋😋 I know that I feature the combo of PB and banana a lot on my blog, but it’s one of my favourites, and there are so many simple and delicious recipes that can be made with it. Hope you enjoy this recipe!

Caramelized Bananas and Peanut Butter

Serves: 1-2

Total Time: 5 minutes

Ingredients:

  • 1 large ripe banana, sliced
  • 1 tsp Coconut oil
  • 1 tbsp natural peanut butter

Directions:

  1. Heat the coconut oil over medium heat in a small pot or pan. Add in the bananas and cook until soft and caramelized, about 3 minutes.
  2. Add in the peanut butter and cook for another 2 minutes. Remove from the heat and enjoy!

So there’s a really simple Monday night recipe for you guys;) I’m going to get some planning done tonight and come up with some really awesome posts for you this week!

Yours Truly,

MyDayIsBooked;))